.hf-mbtr{font-family:Noto Sans JP,sans-serif;color:#f1f2f5;background:#1a202b;border:1px solid #414d60;border-top:4px solid #9bb9ef;box-sizing:border-box}#hf-rebuilt .hf-mbtr h2,#hf-rebuilt .hf-mbtr p,.hf-mbtr blockquote{margin:0}.hf-mbtr blockquote{border:0;padding:0;font-style:normal}.hf-mbtr-short{max-width:1216px;margin:32px auto 48px;padding:30px 34px;display:grid;grid-template-columns:1fr 1.45fr;gap:36px;align-items:center}.hf-mbtr-author>p{font-size:18px;font-weight:700;color:#b7cef5}#hf-rebuilt .hf-mbtr-author h2{font-size:28px;line-height:1.5;margin:8px 0 12px;font-weight:900}.hf-mbtr-author>span{font-size:12px;letter-spacing:.1em;color:#b6bdc9}.hf-mbtr-short blockquote{font-size:23px;line-height:1.75;font-weight:800}.hf-mbtr .hf-mbtr-credit{font-size:15px;margin-top:12px!important;color:#c3cbd8}.hf-mbtr-link{display:inline-flex;gap:20px;align-items:center;color:#bdd3fa;font-size:18px;font-weight:700;text-underline-offset:6px;margin-top:18px}.hf-mbtr-detail{padding:36px;margin:28px 0 40px;scroll-margin-top:130px}.hf-mbtr-kicker{color:#b7cef5;font-size:18px;font-weight:700}#hf-rebuilt .hf-mbtr-detail h2{font-size:clamp(28px,3vw,40px);line-height:1.45;font-weight:900;margin:10px 0 12px}.hf-mbtr-intro{font-size:19px;line-height:1.8}.hf-mbtr-caption{display:block;font-size:15px;color:#adb9cb;margin-top:24px!important}.hf-mbtr-detail blockquote{max-width:960px;margin-top:16px}.hf-mbtr-detail blockquote p{font-size:19px;line-height:1.95;margin:0 0 18px!important}.hf-mbtr-detail blockquote .hf-mbtr-caption{margin:0 0 14px!important}.hf-mbtr-signature{display:flex;gap:22px;align-items:center;border-top:1px solid #414d60;padding-top:22px;margin-top:24px}.hf-mbtr-signature>strong{font-size:34px;letter-spacing:-.03em;color:#b7cef5}.hf-mbtr-signature b{font-size:17px}.hf-mbtr-signature p{font-size:16px;line-height:1.8;color:#bcc6d5;margin-top:6px!important}.hf-mbtr-actions{display:flex;justify-content:space-between;align-items:center;gap:24px;flex-wrap:wrap;margin-top:22px}.hf-mbtr-actions .hf-mbtr-link{margin:0}.hf-mbtr-button{display:inline-block;background:#9bb9ef;color:#18243b;border:2px solid #cbdcfa;border-radius:4px;box-shadow:0 4px #627da9;padding:14px 20px;font-size:18px;font-weight:800;text-decoration:none}.hf-mbtr a:focus-visible{outline:3px solid #fff;outline-offset:5px}.hf-mbtr-page{font-family:Noto Sans JP,sans-serif;color:#eee;max-width:900px;margin:auto;padding:64px 28px 80px}.hf-mbtr-page h1{font-size:clamp(30px,4vw,44px);line-height:1.5}.hf-mbtr-page .hf-mbtr-authorline{font-size:20px;font-weight:700;color:#b7cef5;border-bottom:2px solid #9bb9ef;padding-bottom:24px;margin-bottom:32px}.hf-mbtr-full p{font-size:19px;line-height:2;margin:0 0 26px;overflow-wrap:anywhere}.hf-mbtr-full p:first-child{font-size:16px;color:#b9c3d1}.hf-mbtr-page nav{margin-top:40px}@media(max-width:760px){.hf-mbtr-short{margin:20px 20px 32px;padding:22px;grid-template-columns:1fr;gap:20px}.hf-mbtr-short blockquote{font-size:21px}.hf-mbtr-author>p{font-size:16px}#hf-rebuilt .hf-mbtr-author h2{font-size:25px}.hf-mbtr-detail{padding:24px 20px;scroll-margin-top:140px}.hf-mbtr-detail blockquote p,.hf-mbtr-full p{font-size:18px}.hf-mbtr-signature{align-items:flex-start;flex-direction:column;gap:8px}.hf-mbtr-actions{align-items:stretch;flex-direction:column}.hf-mbtr-button{font-size:17px}.hf-mbtr-page{padding:36px 20px 60px}}#hf-rebuilt .hf-mbtr h2,#hf-rebuilt .hf-mbtr h2 *,.hf-mbtr-page h1,.hf-mbtr-page h2,.hf-mbtr-page h1 *,.hf-mbtr-signature>strong{font-family:Noto Sans JP,sans-serif!important;font-style:normal;font-weight:800;letter-spacing:normal}.hf-mbtr-logo{display:block;width:80px;height:80px;object-fit:contain;flex:none;border-radius:4px}.hf-mbtr-author{display:grid;grid-template-columns:64px 1fr;column-gap:16px;align-items:center}.hf-mbtr-author>.hf-mbtr-logo{width:64px;height:64px;grid-column:1;grid-row:1 / 4}.hf-mbtr-author>p,.hf-mbtr-author>h2,.hf-mbtr-author>span{grid-column:2}.hf-mbtr-social{display:flex;gap:24px;flex-wrap:wrap;margin-top:12px}.hf-mbtr-social a{font-family:Noto Sans JP,sans-serif;font-size:18px;font-weight:700;color:#bdd3fa;text-decoration:underline;text-underline-offset:5px;min-height:44px;display:inline-flex;align-items:center;gap:8px}.hf-mbtr-signature{align-items:flex-start}@media(max-width:760px){.hf-mbtr-author{column-gap:12px}.hf-mbtr-signature{flex-direction:row;gap:16px}.hf-mbtr-signature .hf-mbtr-logo{width:64px;height:64px}.hf-mbtr-signature>div{min-width:0}.hf-mbtr-social{gap:4px 18px}.hf-mbtr-social a{font-size:17px}}#hf-rebuilt a.hf-return-brain,#hf-rebuilt a.hf-mbtr-button,#hf-rebuilt a.hf-return-brain:visited,#hf-rebuilt a.hf-mbtr-button:visited,#hf-rebuilt a.hf-return-brain:hover,#hf-rebuilt a.hf-mbtr-button:hover{color:#18243b!important;text-shadow:none;-webkit-text-stroke:0}#hf-rebuilt a.hf-return-brain span,#hf-rebuilt a.hf-mbtr-button span{color:inherit!important}:root{--hf-cta-ruby:linear-gradient(120deg,#bd3c56 0%,#ad2946 48%,#852239 100%);--hf-cta-ice:linear-gradient(120deg,#c3d6f7 0%,#a5c0ef 46%,#8daadd 100%);--hf-cta-champagne:linear-gradient(120deg,#f0e4c7 0%,#dcca9e 48%,#baa477 100%);--hf-cta-silver:linear-gradient(120deg,#d8e2ef 0%,#b9cbe3 48%,#94accb 100%);--hf-cta-sand:linear-gradient(120deg,#ede2cf 0%,#dac8ac 48%,#baa483 100%)}#hf-store-a #hf-hero a.hf-primary,#hf-rebuilt .hf-path-nav a:first-child,#hf-rebuilt .hf-path-choice .hf-path-choice-link,#hf-rebuilt a.hf-free-line,#hf-rebuilt a.hf-return-body,#hf-rebuilt a.hf-newsletter-cta,#hf-rebuilt .hf-quiz-copy>a{background-image:var(--hf-cta-ruby)!important}#hf-store-a #hf-hero a.hf-hero-brain-cta,#hf-rebuilt .hf-path-nav a:nth-child(2),#hf-rebuilt .hf-choice-brain .hf-path-choice-link,#hf-rebuilt a.hf-free-line--brain,#hf-rebuilt a.hf-return-brain,#hf-rebuilt a.hf-mbtr-button,#hf-rebuilt .hf-quiz-team .hf-quiz-copy>a,#hf-rebuilt .hf-ryota-course>a{background-image:var(--hf-cta-ice)!important;color:#18243b!important;text-shadow:none}#hf-store-a #hf-hero a.hf-hero-course-button,#hf-rebuilt a.hf-blake-workout-cta{background-image:var(--hf-cta-champagne)!important;color:#29251f!important;border-color:#e9d8b1;text-shadow:none}#hf-store-a #hf-hero a.hf-hero-ryota-button{background-image:var(--hf-cta-silver)!important;color:#18243b!important}#hf-rebuilt .hf-path-nav a.hf-path-club,#hf-rebuilt a.hfce-cta,#hf-rebuilt a.hfg-join,#hf-rebuilt a.hf-journal-link{background-image:var(--hf-cta-sand)!important;color:#29251f!important;border-color:#e9d9bd;text-shadow:none}.hf-floating-actions a.hf-floating-course{background-image:linear-gradient(120deg,#49413a,#333039,#25252c)!important;box-shadow:inset 0 1px #e6cc8f30}#hf-rebuilt #hf-brain-model{padding:20px 0 24px;margin-bottom:28px}#hf-rebuilt #hf-brain-model .hf-qom-system{font-size:clamp(26px,3.2vw,40px);margin:12px auto 14px!important;padding:0;line-height:1.25}#hf-rebuilt #hf-brain-model .hf-qom-headline{max-width:900px;padding:0;margin:0 auto 16px;font-size:20px;line-height:1.7}#hf-rebuilt #hf-brain-model .hf-qoi-define{max-width:900px;margin:0 auto 16px;padding:12px 18px;font-size:18px;line-height:1.8}#hf-rebuilt #hf-brain-model .hf-tube-axis{margin:0 auto 8px;padding:0;font-size:16px;line-height:1.7}#hf-rebuilt #hf-brain-model .hf-tube-wrap{max-width:960px;grid-template-columns:minmax(0,.8fr) minmax(0,1.2fr);gap:28px}#hf-rebuilt #hf-brain-model .hf-tube-svg{max-width:320px}#hf-rebuilt #hf-brain-model .hf-tube-legend h4{font-family:Noto Sans JP,sans-serif;font-weight:700;letter-spacing:0;line-height:1.5}@media(max-width:760px){#hf-rebuilt #hf-brain-model .hf-qom-system{font-size:24px}#hf-rebuilt #hf-brain-model .hf-qom-headline{font-size:18px;margin-bottom:8px}#hf-rebuilt #hf-brain-model .hf-qoi-define{font-size:17px;margin-bottom:12px;padding:12px 14px}#hf-rebuilt #hf-brain-model .hf-tube-axis{font-size:15px}#hf-rebuilt #hf-brain-model .hf-tube-wrap{grid-template-columns:1fr;gap:12px}#hf-rebuilt #hf-brain-model .hf-tube-svg{max-width:300px}#hf-rebuilt #hf-brain-model .hf-tube-legend h4{font-size:23px}}
/*# sourceMappingURL=/cdn/shop/t/37/assets/hf-mbtr.css.map */